Turmeric, as we all perceive, is a powerful spice in Indian pantries. It gives added flavour to our meals. However, there are numerous effective uses of this. You might also additionally have used it for seasoning your curry and making it extra delicious.
Almost hundreds and thousands of years ago, turmeric was also used as a basic ingredient for making medicine and healing products. In Asian culture, it was used to prevent skin disorders like acne and even skin cancer.
Well, apart from these common applications, there are some usages of this spice that are never discussed yet still holds a lot of significance.
It’s quite interesting to know that the gulf countries often use turmeric to protect their delicate skin parts from the direct sun rays and from blowing dust due to the abundance of sand. But not every turmeric products are good for our health.
Some industries add up yellow coloured powder, which is indistinguishable from the original turmeric powder. They make use of such harmful chemicals to increase the quantity and thus selling for the same price.
It is also well no surprise that many experts suggest using turmeric pills for weight loss. Turmeric can become a panacea for your body if it is used in the right way and in the right quantity. However, not every product related to this spice is good for your health.
Here are some common yet effective ways to reduce fat in just one month.
Physicians sometimes suggest drinking turmeric tea with some black pepper and gingers. But what makes this spice so important for weight loss?
A few cups of this yummy turmeric tea may simply be the key to all your weight loss travails.
From many lab research and test papers, curcumin is the only element that helps your liver to cut extra fats from the body.
Curcumin mixes up with the digestive acids which are present in the liver.
Ginger and Turmeric paste
There are many ready-made powders available in stores, but not every powder is healthy and worth it. Although, you can make your homemade paste by mixing up dried ginger and one teaspoon of turmeric powder.
The outcome of this paste is unbelievable. People who have tried this remedy on a daily basis are seen losing up fat within months.
The name itself suggests that the colouration of the milk is golden because of the turmeric. Drinking a tumbler of milk with a few sprinkles of turmeric assist in regulating the fatty acids.
Drinking milk with some good properties of turmeric are like the cherry on top.
3 Best Turmeric Capsules
- Vitapost Turmeric & Ginger
In this busy schedule, not everyone has time to make such supplements. In such a situation, you must try Vitapost Turmeric & Ginger, which comes with a high-quality ginger powder at an effective cost.
- Qunol Turmeric
Although one should also try Qunol Turmeric, which is 100% pure and organic, it improves exertion and maintains joint health.
- FarmHaven Turmeric
Curcumin is the best ingredient to make weight loss tea. You can order this product online from its official website.