In the modern life smart phones and computers have become an integral part of our lives and every time we are using either of it. These modern technologies have helped in reducing a lot of our work but at the same it these technologies are also adding a lot of problems in your lives and one such problem is eye pain.
The main reason for eye pain is the constant stress on the eye muscles which could be due to spending long time on computer screens and televisions. The problem should be taken care properly because it could lead to some serious issues like vision problems.
Simple Home Methods That Can Be Used To Reduce Eye Pain
1. Tea Bags
The presence of tannic acid in tea makes it a very great remedy to reduce eye pain. Tannic acid possesses anti inflammatory nature and thus effectively reduces the pain. It is therefore advised to soak a tea bag in water and put it on your eyes for 15 to 20 minutes. Repeat this remedy every day for getting relief from eye pain.
2. Cold Water
Cold water is very effective in reducing the problem of eye pain by reducing the amount of strain on the eye muscles. By splashing cold water on your eyes you can get relief from the pain. Cold water helps in relaxing the eye muscles and thus provides relief from the problem.
3. Cucumber Slices
Cucumber is cool in nature and the coolness of it helps in relaxing the eye muscles and reduces the problem of eye pain. It is therefore advised to apply cool cucumber slices on your eyes every day to get relief.
4. Warm Compress
A warm compress can also be used to reduce the problem of eye pain. Warm compress helps in relaxing the eye muscles and also promotes the blood circulation in the eye muscles which in turn reduces the pain and strain. It is therefore highly recommended to apply warm compress on your eyes for 10 to 15 minutes.
5. Rose Water
Put a few drops of rose water in your several times in day. Doing this helps in relaxing the eyes and reduces eye pain effectively.